We believe that nature is the
ultimate healer. Casa
Verde offers a unique combination of an Ashtanga yoga retreat, couple with a delicious raw food cleansing diet, "deep green" lifestyle opportunity and eco adventure in pristine locations, the rainforest of Honduras and the Cloud Forest of Ecuador.
Casa Verde Honduras is
located in a magnificent, pristine, yet to be
discovered area, beside the tranquil 500 mile Pico
Bonito National Forest of Honduras. Here you will
find impeccable mountain air, sweet spring water,
fresh picked fruit, trillions of trees, battalion
of birds and a symphony of exotic plants and
flowers, cradled on a superb property with a wide
rushing white water river, and a 400 foot waterfall
view, all courtesy of mother nature herself.
While you leave your alarm clocks, cars and
over-scheduled, noisy, modern lives behind, you
will slip back into the natural circadian rhythms
of your birthright. Retreat, relax, repair, renew,
re-discover, and replenish your most original
For information about Casa Verde Ecuador, please read our Ecuador page.
PROGRAMS INCLUDE: Daily
practice, three fresh picked raw food cleansing meals, fresh herb teas, vigorous eco activities (hiking, swimming, waterfalls) and evening discussions/DVDs on a variety of subjects ranging from Yoga, Cutting edge Nutrition, Ayurveda and Deep Green Living.
OUR DIET: We eat
a 100% RAW plant-based,
nutritionally balanced, alkaline diet of locally
grown, fresh picked tropical fruits, sprouts,
veggies, nuts and seeds prepared in simple yet
delicious recipes. Our meal plan is supremely
nourishing, cleansing and ultimately very
Some guests may prefer to add water fasting days
to their retreat program.
If you need to lose weight, you can expect to
shed pounds effortlessly. If you are already at
your perfect weight, it will remain stable.
Everyone can expect to cleanse environmental
toxins, leaving you feeling light and bright.
include daily VIGOROUS nature hikes in pristine
rain forests with sparkling waterfalls, river
swims, bouldering up huge river rocks, as well as
visit in local remote communities. Local tour
operators offer horseback riding, tours of
biological reserves, white water rafting, mangrove
kayaking and canopy zip-line at extra cost.
Afternoons are open to chill on the porch or
hammock and read, write, draw, meditate, nap.
Back in the jungle,
accommodations are beautiful, simple, private and
organic. There is a serene
riverside room with a queen and twin bed and en
suite bath in the main house. "Casa Mango", our
Guest House, is a traditional 850 sq ft adobe Cabin
with queen and 2 twin beds, kitchenette, LARGE
bathroom with shower and delightful porch, built
beside a gurgling creek and thickets of bamboo.
Enjoy a splendid bathing experience in our spiral
river stone out door shower under the grand old
mango tree. Relaxing Thai Massages in our river
side thatched hut are available at reasonable
will love your stay here, returning to your
homeland leaner, cleaner, clearer, lighter,
brighter, stronger, more fit, re-booted,
rejuvenated, and enthused. Use your retreat as a
spring board to a healthier, greener lifestyle!
Each retreat includes a preliminary consultation to
insure your experience is personalized for maximum bliss
Ready to book your transformative retreat? Click
below to get started!
Check out flights into LA CEIBA. We will arrange
taxi transport from and to the airport for an added
cost of $25 each way per carload. Alternatively,
check out flights into SAN PEDRO SULA. We can
arrange taxi transport from the airport directly to
our property for $140 per car load (3 hours). OR
you may find better flights if you come into ROATAN
(small island 30 miles off shore)...and then a
quick flight on a local carrier to LA CEIBA...and
taxi to our property.
Here at Casa Verde, we continue to refine our
offering to heal, inspire, and help our guests
along the eco-raw-yoga path. We are now
"offsetting" all of our guests' plane travel through
want to protect our planet and do our part to
mitigate climate change and encourage others to do
so as well.
HONDURAS IS SAFE: Honduras has been in
the news. Thankfully, we live in a peaceful rural area,
far from any issues that occur in the inner cities. We
assure you, all of our guests (most traveling solo)
arrive safely and enjoy all of their activities. You will
have a transformational retreat. You do not need shots and
there is no malaria here.