Raw Food Yoga Retreats
Ashtanga Yoga, Living foods, & Incredible nature
We believe that nature is the ultimate healer. Casa Verde offers a unique combination of an intimate Ashtanga yoga intensive coupled with a delicious raw vegan cleansing diet and stunning hiking adventures in the magnificent Andes of Ecuador.
While you leave your alarm clocks, cars and over-scheduled, noisy, modern lives behind, you will slip back into the natural circadian rhythms of your birthright. Retreat, relax, repair, renew, re-discover and replenish your most original self. We host no more than 4 guests at any given time. You will receive unparalleled attention and instruction.
Our Daily program includes:
- Personalized one on one Yoga instruction (6 mornings a week, beginners to advanced)
- Three locally grown and fresh picked yummy Vegan Raw cleansing Meals
- Fresh Herb teas
- Hiking in the Andes
- Raw Food Prep classes
- Evening discussions/DVDs on a variety of subjects ranging from Yoga, Cutting edge nutrition, Ayurveda, and Deep Green living
OUR DIET: We offer a 100% RAW plant-based, nutritionally balanced, alkaline diet of locally grown tropical fruits, sprouts, veggies, nuts and seeds prepared in simple yet delicious recipes. Our meal plan is supremely nourishing, cleansing and ultimately very satisfying.
Some guests may want to add water fasting days to their retreat.
If you need to lose weight, you can expect to shed pounds effortlessly. If you are already at your perfect weight, it will remain stable. Everyone can expect to cleanse environmental toxins, leaving you feeling light and bright.
ECO ACTIVITIES: Include daily nature walks and hikes in pristine cloud forests with sparkling rivers and waterfalls. Local tour operators offer river tubing, canopy zip-line, butterfly and orchid farms at extra cost. The area is known world wide for birding.
Afternoons are open to help in the garden, chill in a hammock, read, write, draw, meditate and nap. Relaxing Thai Massages are available at reasonable rates.
BENEFITS: You will love your stay here, returning to your home leaner, cleaner, lighter, brighter, stronger, more FIT, re-booted, rejuvenated and enthused. Use your retreat as a springboard to a healthier, greener, yogic lifestyle! This is far more than a vacation, it’s a transformation!
Each retreat includes a preliminary consultation to insure your experience is personalized for maximum results and regeneration.
YOUR INVESTMENT in your total wellbeing is $1349, 7 nights, all-inclusive except for transport. We gladly extend a 10% discount on extra nights and recommend a 10-14-night retreat.
Retreats are exclusive, personalized and on-going, choose the perfect time and come. We kindly request a 50% deposit to hold your reservation. Sorry, no refunds if canceled 30 days or less prior to your arrival date.
Ready to book your transformative retreat? Click below to get started!
Ready to book your transformative retreat? Contact me at http://wendygreenyoga.com/contact.html
GETTING HERE: Fly into Quito (UIO). The airport is one hour east of the Capital City. Flights usually arrive late night. We can recommend a hotel to stay at near the airport, or if you prefer, you can choose your own. The following morning we will arrange taxi pickup to our property for $90 (a 3 hour STUNNING drive thru the Andes) arriving at Casa Verde mid-day. Since most flights leave Ecuador very early morning, you will need to spend the night near the airport on your return as well. This means you will need at least 9 nights in Ecuador, 7 at the retreat and 2 near the airport.